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A Holding Space


A month-long online container of practice and remembrance

4 x live sessions on Sundays ~ April 6, 13, 20 & 27

4-6pm Australian EST
8-10am Central Europe

​​US$260 

2-hour live zoom calls with guided somatic meditation and embodiment, transpersonal art processes and ritual led by Lara.
With integration exercise and journal reflections offered throughout the weeks in between.

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February 1

Art of Being Retreat

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May 26

Tantric Yin & somatic mindfulness training