PubliC classes
Lara is a lead teacher at BodyMindLife studios in Byron Bay, and also teaches out of her newly built wellness space on her property in federal, Temple of Roses.
See the Upcoming Events section for more.
PRIVATE & SMALL GROUP CLASSES
Private yoga classes or small group sessions are ideal for anyone who may need some closer attention in their practice. If you are completely new to yoga, have special health concerns or want to focus on refining or improving your practice, get in touch with Lara for details and rates here.
CORPORATE YOGA
With many years spent in the corporate world Lara understands how stressful life at the office can be. Bringing yoga to the workplace is a great way for employees to unwind accumulated tension in the body and mind during a high-octane day at the desk.
She teaches teams at Facebook and Instagram, McKinsey & Co consulting and IAG insurance to name a few. For enquiries and rates, get in touch here.